Adult, Couples & Relationship Counselling


Olwen has extensive experience of working with individual adults with a broad spectrum of emotional, psychological or mental health difficulties. People often face times when they are vulnerable, need to navigate change or are affected by one or more of the issues set out below.


Few relationships are problem free. Olwen has worked as a Family Mediator and has experience of working with couples in both therapeutic and mediation contexts. Some couples attend therapy at a time of extreme distress, complexity and conflicting emotions. Others want to use sessions to address and manage issues which are currently less acute but significant in the context of their relationship and lifestyle.

    • Challenging Life Events
    • Life Changes/Choices/Pressures
    • Stress
    • Anger/Trauma/Abuse
    • Divorce/Separation
    • Occupational/Social Difficulties
    • Emotional/Psychological Wellbeing
    • Relationships
    • Bereavement/Loss
    • Attachment
    • ‘Stuck’ or Habitual Patters
    • Depression
    • Anxiety
    • Low Self Confidence/Self Esteem
    • Communication
    • Domestic Abuse