Adults & Couples

– INDIVIDUAL ADULTS –

Olwen has extensive experience of working with individual adults with a broad spectrum of emotional, psychological or mental health difficulties. People often face times when they are vulnerable, need to navigate change or are affected by one or more of the issues set out below.

– COUPLES –

Few relationships are problem free. Olwen has worked as a Family Mediator and has experience of working with couples in both therapeutic and mediation contexts. She has attended advanced couples training approved the the College of Sex and Relationship Therapists. Some couples attend therapy at a time of extreme distress, complexity and conflicting emotions. Others want to use sessions to address and manage issues which are currently less acute but significant in the context of their relationship and lifestyle. Communication, difference, meeting partner’s needs, conflict, dealing with affairs are often the types of issues explored in therapy with couples.

Olwen has clinics in both Cardiff and London and is skilled in working with issues relating to:-

  • Depression
  • Anxiety
  • Low Self Confidence/Self Esteem
  • Challenging Life Events
  • Life Changes/Choices/Pressures
  • Stress
  • Emotional/Psychological Wellbeing
  • Workplace/Occupational/Professional/Social Difficulties
  • Relationships
  • Bereavement/Loss
  • Attachment
  • Anger/Trauma/Abuse
  • Divorce/Separation
  • Communication
  • Domestic Abuse
  • Moving on from ‘Stuck’ or Habitual Patterns

‘I have worked with Olwen for many years. She is a thoughtful and skilled Psychotherapist. She applies extensive therapeutic knowledge with empathy and openness in a way that makes people feel contained and understood. Her manner is respectful, kind and direct. Olwen is highly reflexive and committed to best outcomes.’

Mark Rivett, Programme Director, University of Exeter